The Diet Diary is a social media campaign providing information on Things you should know about Fad Diets and Yo-Yo Dieting and how to’s regarding Navigating Fad Diets to help people make healthy lifestyle choices. Media has become a great tool that allows a spread of information reaching to people all over the world, but when creating a campaign it is important to make sure you are aware of the permanence of the internet and rules regarding copyright issues. Copying has become a core part of social media but all it takes is 5 seconds of a famous song to get your post taken down. Ideas are the only thing not protected from copyright. When you post online or even browse the internet, you create a lasting digital footprint that the computer then uses to tailor search results that allow easy access to content that can be reinterpreted and recreated in a new way. When using content that has been shared online make sure get permission to use it (if possible) and give credit where credit is due.

All information posted on this blog is original, and owned by me. The Diet Diary is here to provide general tips on navigating diet information and figuring out what works for you.

The Diet Diary campaign is also on Vimeo as an additional platform, stay updated by following @TheDietDiary for videos later on. All videos will be thoroughly reviewed before posting to ensure all information is accurate due to the permanence of the internet. To respect the digital rights of others, any portion of media taken from another source will be mentioned and given permission to use in my campaign by the original owner.

If you are less concerned about sticking to a specific diet and just here for the good times, I also have a food blog on Instagram at @americaeats and showcase a variety of drool worth dishes, but remember, if you are going to treat yourself, moderation is key!